Thursday, November 16, 2006

Tuesday night ride

Tuesday, November 14
Road ride 40km. Alymer loop
Generally flat

Average speed --km
Max Speed --km
Duration: 1h 20min
(Did not have computer)

Riding my full suspension mtb with a bunch of roadies.
I was extremely tired after the ride as I probably did twice as much
work as the roadies. I felt almost sick the day after.

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