Sunday, Jan 28th

Xcountry ski for approx 2.5 hours

Felt perfect with very little apres strain or unruly sore muscles. My breathing was great.
I took it slower this time as purposefully placed myself last in the bunch so I could warm up and practice my techniques without feeling pressured. About 30-40 mins into the ski, I jumped on a hill and got myself planted firmly into the pack. I felt great and was able to hold the pace comfortably.

My wax was near perfect. It warmed up a bit and the wax I was on wasn't able to cope 100% but it didn't seem to matter much as my technique was better than last week. I contribute these changes to all the helpful tips thrown my way during each ski. Them skiers sure can ski.