Monday, May 14, 2007

Saturday, may 12th

Saturday, May 12

MTB from Emilys house
Average speed --km
Max Speed --km
Distance: 32km
cadence --
watt --- avg
approx 03:00 hours

After taking all week off due to being sick (apart from riding to work everyday) I got back on the bike proper.
We did a pretty good ride with only a few short breaks. We changed the trail up a bit and made it more technical, which was very fun indeed. The trails are dry as a bone but the bugs are starting to awaken.

I felt really good today, although I had a few coughing fits. Technically, I felt like it was coming together and I am now going to start pushing harder on my rides. Its time to start testing myself and get aggressive.

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