Mountain bike ride

Saturday May 5th

Mtn Bike - EmilyHouseStart
Average speed --
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cadence --
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approx 2:30 mins

Felt tired, frustrated and run down. I was still very sore from DHing and dirt jumping in BC. I started out slow and progressively got slower. Around the half way mark, I started getting back to my OLD self and picked up the pace a bit.
I need to sleep.